Top 5 tips to increase motivation in poker

Write down why you play poker
Imagine that you are lying on the couch and reading a book. You are totally relaxed. Do you want to jump up in this state and run a 100-meter race? If at this moment the police burst into your house, you will jump out of your seat without hesitation. One of the reasons for laziness is that the brain does not understand why to do this or that action and does not give energy for it. Write down the reasons on a piece of paper and let your brain understand why you play.

Poker as a habit
The higher the discipline, the lower the barrier that you need to cross in order to force yourself to sit down at the tables. Start playing not for 20 hours, but, let’s say, for 20 minutes. If you want to continue - you are welcome, but do your minimum every day. And every week raise the bar for 5-10 minutes. 

Sports and healthy sleep
As Tony Robbins says, “The worse our physical and emotional state is, the worse our thoughts are. The worse the thoughts are, the worse the actions are. The worse the actions are, the worse the results are.” The worse the results, the worse the condition. And so again. To make the best decisions at the tables, you need to get enough sleep and keep your body in good shape.

Change your attitude towards the game
The game can bring not only positive emotions, but also negative ones. For example, it can become a routine that you don’t want to do. You need to find those moments that attract you to the game. For example, to search for and push through leaks in the game of opponents. When you see a weak opponent, your eyes are probably filled with blood and you just want to beat him.

Take a break from poker
You can take a break from poker and really miss the game. At the same time, you can’t think about hands, go into solvers and even watch streams.It’s better to get away from the computer.

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